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Meet Trina
Transformational Leader & Recovery Advocate
Trina Frierson is a dynamic speaker and consultant who has transformed her life from adversity into empowerment. She is dedicated to helping others navigate their journeys towards healing and recovery. With over two decades of experience, Trina has founded Mending Hearts, a premier recovery organization, and is passionate about inspiring change through her lived experiences.
Discover Your Freedom
Explore 'THE FLIGHT to FREEDOM', a powerful journey of Katrina (Trina) Frierson. Her story of overcoming addiction and reclaiming her life inspires hope and resilience.
“Trina's story and insight changed my perspective on recovery. Her authenticity is inspiring!”
- Emily Johnson
“Her speaking engagements are eye-opening and impactful. Truly a transformational leader!”
- Michael Smith
“Working with Trina has been a life-changing experience. She embodies hope and resilience.”
- Sarah Thompson
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